For those who are ready to continue at a consistent, effective dose. This plan holds you at 1 mg weekly for 3 months, a dose associated with reduced hunger, fewer cravings, and better control over eating. Staying steady at this level allows your body to settle into its results before deciding whether to remain here or step up further.

Wegovy the brand name for Semaglutide, a type of medication called GLP-1s. GLP-1s are a class of medical treatments for weight loss and diabetes. They mimic the GLP-1 hormone that is naturally released in the gastrointestinal tract in response to eating.

The active ingredient in Wegovy, Semaglutide has been linked to deliver:

- Less hunger

- Fewer food cravings

- Better control of eating

- Reduced preference for high-fat foods

All this can lead to eating fewer calories and as a result, significant weight loss.

A 2021 study conducted with almost 2,000 adults without diabetes, showed that after 68 weeks, participants taking a weekly Semaglutide injection lost an average of almost 15% of their body weight. This was alongside some lifestyle changes, like improving their diet and getting regular physical activity. [1]

GLP-1 medications work by mimicking a naturally occurring hormone, GLP-1, which plays a key role in regulating insulin production, glucose metabolism, and overall appetite.

- Slows digestion - by reducing blood sugar levels and slowing the emptying of your stomach, so you feel full more quickly and for longer.

- Suppress hunger signals - by influencing the brain’s appetite center, it helps control hunger signals, giving you better control over cravings.

This medication can help promote healthier weight management while also supporting better blood sugar control.

[1] The New England Journal of Medicine February 2021: DOI: 10.1056/NEJMoa2032183

It comes in the form of a pen that is injected under the skin once a week, at a steady maintenance dose of 1 mg. This dose is repeated each week across all 3 months.

Inject your dose under the skin (subcutaneously) in your stomach area (abdomen), thigh, or upper arm, using a different injection site each week when injecting in the same body region. After one month, throw the pen away and replace it with another pen for the following month's treatment.